COUPLES THERAPY
Practical tools and support to strengthen your communication and find your way back to each other.
Feeling more like roommates than romantic partners?
The spark and connection which once drew you together, feels like it’s fading.
You still share a home, but lack the closeness you crave. You miss the intimacy and energy you used to share together.
Conversations turn into arguments, which get stuck on repeat. There seems to be no resolution, and what once felt alive, now feels cold and distant.
Despite being together, you somehow feel.…lonely.
You're both ready for a change
You don’t want to give up.
You want this relationship to work; you just need help in finding your way back to each other.
I work with couples to slow down the conflict cycle, uncover core needs, and learn to turn toward each other. We will work to understand your attachment style, break old patterns of communication and build new ones which last.
Move beyond quick fixes into real, lasting change.
Experience secure love.
WHAT I CAN HELP YOU WITH.
Improve communication without blame or shutdown
Learn conflict resolution skills
Understand your attachment styles and how they clash or complement
Learn how to regulate during conflict and respond with care
Rebuild and repair after infidelity or betrayal
Restore emotional and physical intimacy
Reconnect and find joy and spark in your relationship
ADHD in relationships
